In 100 g (Grams) of Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled there is 1 µg of Folate, DFE.

piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled

Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled are listed below.

Water	68.7 g	68.7	g
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	650 kJ	650	kJ
Protein	27.47 g	27.47	g
Total lipid (fat)	4.23 g	4.23	g
Ash	1.21 g	1.21	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	1.25 mg	1.25	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	254 mg	254	mg
Potassium, K	415 mg	415	mg
Sodium, Na	53 mg	53	mg
Zinc, Zn	2.74 mg	2.74	mg
Copper, Cu	0.099 mg	0.099	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	27 µg	27	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.733 mg	0.733	mg
Riboflavin	0.465 mg	0.465	mg
Niacin	6.345 mg	6.345	mg
Pantothenic acid	0.977 mg	0.977	mg
Vitamin B-6	0.594 mg	0.594	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Choline, total	111.9 mg	111.9	mg
Betaine	5.1 mg	5.1	mg
Vitamin B-12	0.76 µg	0.76	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Vitamin E, added	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.322 g	1.322	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.043 g	0.043	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.832 g	0.832	g
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.012	g
18:0 octadecanoic, stearic fatty acid	0.435 g	0.435	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.724 g	1.724	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.114 g	0.114	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.588 g	1.588	g
18:1 cis	1.569 g	1.569	g
18:1 trans	0.019 g	0.019	g
20:1 eicosenoic, gadoleic	0.021 g	0.021	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	0.616 g	0.616	g
18:2 undifferentiated	0.516 g	0.516	g
18:2 n-6 c,c	0.514 g	0.514	g
18:2 t,t	0.003 g	0.003	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g
18:3 n-3 c,c,c (ALA)	0.014 g	0.014	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.016 g	0.016	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.069 g	0.069	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.022 g	0.022	g
Fatty acids, total trans-monoenoic	0.019 g	0.019	g
Fatty acids, total trans-polyenoic	0.003 g	0.003	g
Cholesterol	82 mg	82	mg
Tryptophan	0.327 g	0.327	g
Threonine	1.208 g	1.208	g
Isoleucine	1.301 g	1.301	g
Leucine	2.261 g	2.261	g
Lysine	2.443 g	2.443	g
Methionine	0.753 g	0.753	g
Cystine	0.31 g	0.31	g
Phenylalanine	1.141 g	1.141	g
Tyrosine	1.088 g	1.088	g
Valine	1.39 g	1.39	g
Arginine	1.77 g	1.77	g
Histidine	1.117 g	1.117	g

Nutrients in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled